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Fats to the Mind and Heart

... prescription As is already mentioned, the levels of various PUFAs in the human blood and other organs and tissues are determined by the diet. That is why the World Health Organization and several national medical agencies recommend taking 500–1000 mg of omega-3 polyunsaturated fatty acids on a daily basis for prevention of cardiovascular diseases. Note that the omega-6 to omega-3 PUFA ratio should not exceed 3 : 1 (ideally, 1 : 1). What are the recommendations of nutritionists for this situation? From ...

Modified: 30.08.2014
omega-3 polyunsaturated fatty acids , aquatic ecosystems , endohormones , cardiovascular diseases
Path: Главная / Articles
Fats to the Mind and Heart

... prescription As is already mentioned, the levels of various PUFAs in the human blood and other organs and tissues are determined by the diet. That is why the World Health Organization and several national medical agencies recommend taking 500–1000 mg of omega-3 polyunsaturated fatty acids on a daily basis for prevention of cardiovascular diseases. Note that the omega-6 to omega-3 PUFA ratio should not exceed 3 : 1 (ideally, 1 : 1). What are the recommendations of nutritionists for this situation? From ...

Modified: 14.12.2013
omega-3 polyunsaturated fatty acids , aquatic ecosystems , endohormones , cardiovascular diseases
Path: Главная / Articles

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